My biggest problem was sweets; before I could have lived on gummy bears, but with Ondrej’s help and omnifood every morning I managed to cut off sugar from my diet and lose weight. After 3 weeks I could see drastic results on my figure.
Ondrej’s positive and caring advice and support help me to focus on what I really wanted and how I could achieve it, even if I am still craving for sugar from time to time, now I know which fruits and vegetables can help me to get the good sugar. I have changed my snacking habits, now my skin, nails and hair are healthier and I am happier!! Healthy food is the key to an healthier body and mind, seems obvious now, but it didn’t a few months back.